massage therapy
Available as 30, 45, 60, 75, or 90 minute treatment
Massage therapy is a hands-on treatment designed to help reduce pain and tension, improve mobility, and support overall physical and mental well-being. Treatments can range from relaxation-focused sessions that calm the nervous system and reduce stress, to deeper therapeutic techniques aimed at addressing chronic tension, muscle dysfunction, and injury recovery.
Massage therapy may help with:
- Muscle tension and stiffness
- Stress and anxiety
- Athletic recovery and performance
- Headaches and postural strain
- Chronic pain and overuse injuries
- Mobility and flexibility limitations
Every treatment is approached with a balance of clinical knowledge and personalized care to create an effective, comfortable experience.
cupping THERAPY
Available as 30, 45, 60, 75, or 90 minute treatment
Dynamic Myofascial Cupping is a modern soft tissue therapy technique that uses suction cups combined with movement to help release tension, improve mobility, and promote recovery. This treatment can involve gliding the cups along the muscles and fascia to create a gentle lifting effect on the tissue, as well as leaving some cups stationary for extra lift.
This technique can help increase circulation, reduce muscle tightness, improve range of motion, and decrease soreness caused by stress, training, or repetitive movement. Dynamic cupping is commonly used for athletic recovery, chronic tension, postural strain, and areas of restricted movement.
iastm THERAPY
Available as a 30 minute treatment or add on to any other treatment
Ever heard of Graston? It’s like that. Instrument Assisted Soft Tissue Moblisation (IASTM) is a hands-on treatment technique that uses specialized tools to help detect and treat areas of muscle tension, scar tissue, and soft tissue restrictions. Commonly used for athletes, active individuals, and anyone dealing with chronic tightness or pain, IASTM can help improve mobility, reduce discomfort, and support faster recovery.
Using controlled pressure and precise movements, the tools help increase blood flow, break down adhesions, and encourage the body’s natural healing response. IASTM is often used to treat issues such as muscle tightness, tendon irritation, overuse injuries, post-workout soreness, and restricted range of motion.
Precision Peak Massage 